Tawanna Kane
on Inner Transformation
Our attention has tremendous value, and in a time of great struggle, frustration, and an over-saturation of media, we need to be even more selective about what we give our attention to. Tawanna Kane is a certified yoga instructor and mindfulness expert who knows that we can cultivate our attention for powerful inner transformations. So how do we strengthen our focus and attention?
“Tell me what you pay attention to and I will tell you who you are.”
- Jose Ortega
Follow along with Tawanna Kane as she walks us through the methods that she uses to create mindful moments.